How are you?
We're going to shake off that depression
Steps to follow :
Do things on your own and don't leave the task to others to inform you about the logic and functioning of society without first entering it.
Fall down and get back up again.
Tell the influencers to go to hell.
Don't consume self-improvement content.
Get something you have to do with your day and follow a purpose.
Control what enters your body and what you do with it.
And most importantly, don't think about committing suicide.